Our Gym at Holiday Inn Winchester 

 

The new gym located in The ANA Spa boasts a number of excellent pieces of equipment – both cardio and weights. 

All equipment is provided by Matrix and offers the very latest in connected technology and premium performance.

 

The bikes, treadmills and cross trainers all have:

+ 48 cm / 19" capacitive touchscreen with FitTouch Technology offering intuitive operation
+ WiFi connectivity
+ An App interface offering easy access to social media and the internet
+ Compatible with most smartphones for video, audio, charging and on-screen playlist

 

In addition to the cardio machines, there are a number of weight machines – all multi-purpose - to help you tone, build muscle and burn fat. 

We also have a number of free weights and kettlebells, exercise balls, medicine balls and resistance bands.

And for those looking for a more advanced training session, the gym has battle ropes and TRX – ensuring you get the complete workout. 

  • 3 x treadmills

  • Multiple bikes
  • 1 x rower
  • 3 x cross trainers
  • Weight machines – to include leg curl, leg extension, chest press, shoulder press
  • Free weights and kettle bells
  • Exercise balls
  • Medicine balls
  • Resistance bands
  • Battle ropes
  • TRX

It all started with one man. In 1968, four-time Olympian Les Mills started his first gym in Auckland, New Zealand. It was a simple operation, basic strength and cardio training for a small community of athletes. Now, 50 years on, it is the hub of a global revolution – a vibrant destination where the world’s top fitness talent create new ways to get fit, combining music with movement and then taking it to the world.

Over time, the suite of LES MILLS programs has grown. These days Les Mills’ offers everything from yoga to cycling, dance, martial arts, HIIT and more – and every three months we create new music and moves to ensure our tribe stays motivated and ahead of the game.